Feed your mind, body, and soul with personalized, virtual nutrition care by a Holistic, Registered Dietitian.
BOok Now
by Krystal George, RD, AMFT, Registered Dietitian
and Associate Marriage & Family Therapist
In-network with Aetna, Cigna, Golden Rule, Optum, Oxford, United Healthcare, United Medical Resources (UMR), or cash-pay accepted. Accepting limited clients at this time.
YOUR HEALTH
MATTERS TO ME.
It’s time for us to rewrite the narrative for good health. Good health should be individualized, not one size fits all. Good health should be accessible and affordable. Good health should be pleasurable to the body, mind, and soul. Good health should factor in your culture and social life. Together we will use science backed information to cultivate good health habits.
No gimmicks, or extreme diets.
Just simple, sustainable nutrition advice.
Here's how it works:
Schedule an Appointment
One goal at a time = lasting results. Together we will build sustainable eating habits that can sustain your lifestyle goals.
Meet with me
Change can only occur when knowledge becomes practical. Together we can practice skills like eating skills, meal prep, etc.
Get on-going Support
Get access to text/email support during the week, and other lifestyle content that will empower you to live well and prevent/reduce disease.
My Specialties
*Please note, I take a limited amount a clients per month.
Services OFFERED*
15-MIN FREE Interest CALL
Book a discovery call to see if my services align with your needs & if I am a good fit for you. This is perfect for individuals who have never worked with a dietitian.
1:1 NUTRITION COUNSELING
If you are ready to commit towards working on your goals, book a session with me today! It is recommended that we meet over several session to create sustainable change.
Personalized Meal Guidance
Personalized meal guidance are apart of your monthly nutrition package. Together we will look at your weekly meals and adjust them according to your nutritional needs.
*Accepting clients from California, Texas, New York, Arizona, Colorado, Washington, Pennsylvania, Virgina, Michigan, and Massachusetts.
See more here in Frequently Asked Questions.
15-Minute Free Interest Call
This is great for those who are unsure about committing to a session, or are curious about working with me. You'll get a brief overview of what I do as Registered Dietitian, and how I might be able to help. Let's chat to see if we are a good fit in working together.
Please note: No nutrition counseling or advice is given in this call. Only referrals or service recommendations.
Book a Free Call
Initial Nutrition Counseling Session
$130.00
This individual 60-minute nutrition counseling session is great for clients who desire nutrition advice towards health goals. In this session, you will meet with Krystal, and discuss your eating patterns, dietary history, mental health history, medical history, lifestyle, and receive a comprehensive treatment plan that aligns with your goals for health.
All sessions are virtual, and mainly conducted HIPAA-compliant video chat.
Follow Up Session
$90.00
This follow up 45-minute nutrition counseling session is great for clients who desire to continue receiving advice towards health goals. In this session, you will meet with Krystal, and discuss your eating patterns, dietary history, mental health history, medical history, lifestyle, and receive a comprehensive treatment plan with meal planning services that aligns with your goals for health.
All sessions are virtual, and mainly conducted HIPAA-compliant video chat.
WHAT TO EXPECT BY WORKING WITH ME:
A Sustainable Nutrition Plan
Tailored to your lifestyle, culture, nutritional needs, and comfort level in the kitchen.
Lifestyle recommendations
To help you sustain your lifestyle goals (this includes mental health, physical, and nutrition recommendations)
Evaluation of lab work*
*If needed, a review of lab work, medical diagnoses related to nutrition, and supplement recommendations for any deficiencies.
