Krystal George

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One thing about me? I’m going to find a way to make a bowl situation work for dinner—and this sushi bowl with cucumber salad has been my go-to lately. It’s refreshing, high in fiber, and comes together in under an hour. I first made it after prepping a batch of my crispy baked tofu (yes, […]

Build-Your-Own Sushi Bowl with Asian Cucumber Salad

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This space is all about helping you live a healthy, authentic life. My goal is to inspire and empower you to nourish your body, mind, and soul in a way that feels right for *you*. Let’s create a lifestyle that’s both balanced and sustainable–wellness should work for you!

registered Dietitian, Psychotherapist, foodie, and passionate advocate for holistic health.

Hello there! I'm Krystal.

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