Krystal George

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While studying for my LMFT exam, I was craving a good egg breakfast but didn’t want to deal with scraping my old pans clean. That’s when the idea for these sheet pan eggs came to me. I needed something quick, nourishing, and minimal in clean-up — and this method checked every box! Sheet pan cooking […]

Easy Sheet Pan Eggs

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This space is all about helping you live a healthy, authentic life. My goal is to inspire and empower you to nourish your body, mind, and soul in a way that feels right for *you*. Let’s create a lifestyle that’s both balanced and sustainable–wellness should work for you!

registered Dietitian, Psychotherapist, foodie, and passionate advocate for holistic health.

Hello there! I'm Krystal.

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