Krystal George

Read the post

This Whipped Ricotta Crostini with Roasted Tomatoes is perfect on grilled, crusty sourdough bread. It also makes the perfect appetizer for your party guests.   I love creating small appetizer dishes, that I can have as a girl dinner, or bring to a potluck. Naturally, I love all things cheese (non-dairy, and sometimes dairy) so […]

Whipped Ricotta Crostini with Roasted Tomatoes

the latest

easy, plant-forward recipes

Soups & Salads

desserts

Entrees

Side Dishes

breakfast

drinks

Recipe Index

All Recipes:

get to know me

This space is all about helping you live a healthy, authentic life. My goal is to inspire and empower you to nourish your body, mind, and soul in a way that feels right for *you*. Let’s create a lifestyle that’s both balanced and sustainable–wellness should work for you!

registered Dietitian, Psychotherapist, foodie, and passionate advocate for holistic health.

Hello there! I'm Krystal.

as seen in

this season's picks

Let's Connect

Attachment is a popularized term from the world of psychology that explains how an individual connects to another individual. Many therapists and psychologists in our society today practice attachment-based therapies, which seek to help individuals make connections between how they connected to

Strategies for Healing an Anxious Attachment

More Links to Explore

Nutrition
Wellness
Personal 
faith

Lifestyle

breakfast
Side Dishes
Entrees
desserts
soups & Salads 
drinks

Top Categories

My favorite snack to eat when I need something light and filling – crunchy, refreshing, and filled with fiber!

Fresh Spring Roll Wraps

featured recipe

on the menu