Fuel your body with my free Plant-Forward Meal Guide!

Krystal George

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This Mixed Berry Compote is juicy, sweet, and is a great topping on baked goods. My favorite way to eat this, is with my Fluffy, Vegan Spelt Pancakes. You have to try it out! All you need to make this Mixed Berry Compote are 5 ingredients, and a saucepan. Ok, so first things first. You might […]

Mixed Berry Compote

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This space is all about helping you live a healthy, authentic life. My goal is to inspire and empower you to nourish your body, mind, and soul in a way that feels right for *you*. Let’s create a lifestyle that’s both balanced and sustainable–wellness should work for you!

registered Dietitian, Psychotherapist, foodie, and passionate advocate for holistic health.

Hello there! I'm Krystal.

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Fuel your body with these healthy, approachable recipes. Eating well can be good for the body and fun for the soul, too!

Free Guide:  Fuel Yourself with Plant-Forward Meals

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