Krystal George

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I’ve been in the reminiscing mood lately. I remember being at church in the evenings as a teenager, and going to the Chinese store get Tostones. Don’t ask me why Chinese store made fried green plantain, just know it was always BOMB. As I became older, I found out that various Caribbean islands made fried […]

Tostones: Puerto Rican Styled Fried Plantains

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This space is all about helping you live a healthy, authentic life. My goal is to inspire and empower you to nourish your body, mind, and soul in a way that feels right for *you*. Let’s create a lifestyle that’s both balanced and sustainable–wellness should work for you!

registered Dietitian, Psychotherapist, foodie, and passionate advocate for holistic health.

Hello there! I'm Krystal.

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